Its all about feeling stronger and standing taller...
This is not a drop-in studio or crowded class environment.
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We offer a fully private Pilates experience—tailored, intentional, and designed to meet you where you are. Sessions are available one-on-one, semi-private, or in small groups, either virtually or in the comfort of your home.
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Every session is thoughtfully programmed to support strength, mobility, posture, and long-term body health. Whether your goal is to build strength, move with ease, or connect with the classical Pilates method, each session is customized to your needs and guided with focused attention.
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This is Pilates as it was meant to be practiced: personal, precise, and purposeful.
Our Instructors
Elina Grunstra
Founder, Instructor
THUIS means “home” in Dutch—a nod to my heritage and the sense of grounding Pilates has always given me.
As a lifelong dancer, Pilates is something I have loved and practiced for a long time. I have taken my knowledge of the body through dance, and combined it with a Pilates certification to bring together the best aspects of both.
I have trained under 2nd generation Pilates teachers, and stay true to the classical methods of Joseph Pilates. Each session is crafted to meet you where you are, and help you discover a new level of strength, flexibility, and inner balance with active guidance.